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	<title>Stephanie Riggs Productions, LLC &#187; Fitting In TV Show</title>
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	<description>Fitting In TV Show, Comcast Vista TV Denver, Fitness &#38; Health &#38; Gallery of Photos</description>
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		<title>Comcast Entertainment Television will run &#8216;Fitting In&#8217;</title>
		<link>http://www.stephanieriggs.com/blog/2008/06/13/comcast-entertainment-television-will-run-fitting-in/</link>
		<comments>http://www.stephanieriggs.com/blog/2008/06/13/comcast-entertainment-television-will-run-fitting-in/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 20:59:50 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fitting In TV Show]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[cet]]></category>
		<category><![CDATA[comcast]]></category>
		<category><![CDATA[comcast entertainment television]]></category>
		<category><![CDATA[Fitting In]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://www.stephanieriggs.com/blog/?p=25</guid>
		<description><![CDATA[&#8216;Fitting In&#8217; will be available on Comcast Colorado Video On Demand (VOD) and remain on VOD until December 2009. VOD is available to Comcast digital cable subscribers. It is a service where digital cable subscribers can access programs and view at their leisure. CET is available to Comcast cable subscribers only in the state of [...]]]></description>
			<content:encoded><![CDATA[<p><strong>&#8216;Fitting In&#8217; will be available on Comcast Colorado Video On Demand (VOD) and remain on VOD until December 2009.</strong> VOD is available to Comcast digital cable subscribers. It is a service where digital cable subscribers can access programs and view at their leisure.</p>
<p>CET is available to Comcast cable subscribers only in the state of Colorado.  <strong>CET is available on Channel 5 in Denver metro and surrounding areas such as Boulder &amp; Castle Rock.</strong> It is available on <strong>Channel 4 in Colorado Springs &amp; Pueblo</strong>.</p>
<p><strong>NOTE: Comcast users should click &#8216;On Demand&#8217; or click #1 on your remote.</strong></p>
<ol>
<li>Next go to:  Your Colorado</li>
<li>Next go to:  Health &amp; Beauty</li>
<li>Next select:  Fitting In</li>
</ol>
<p><strong>Order a DVD of &#8216;Fitting In&#8217; for $18.99 (plus shipping) by calling 720-353-7100.</strong></p>
<p><strong>Review of &#8216;Fitting In&#8217; from Dr. Kennth Katz, MD: </strong> Congratulations on a wonderful production! &#8216;<strong>Fitting In&#8217;</strong> is an amazing show! As a pediatrician, I have counseled over-weight kids and their families for many years, generally without much success. On your show, you gave these children love, warmth, and support and wow, did they respond to your team!</p>
<p>You gave kids with typically very depressing problem, a life renewed with positive energy! Very exciting. Not many approaches have the good results you had.  I am now suggesting your approach to my patients.  I have the family work together to throw away all the junk food in the house and go shopping together to pick out healthy alternative that they&#8217;ll eat.</p>
<p>Thanks for what you are doing for all children and making the show available on dvd for families and schools!!!  Dr. Kenneth Katz, Medical Doctor</p>
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		<title>Fitting In</title>
		<link>http://www.stephanieriggs.com/blog/2008/06/13/fitting-in/</link>
		<comments>http://www.stephanieriggs.com/blog/2008/06/13/fitting-in/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 19:49:58 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Fitting In TV Show]]></category>
		<category><![CDATA[Fitting In]]></category>
		<category><![CDATA[stephanie riggs]]></category>
		<category><![CDATA[TV Show]]></category>

		<guid isPermaLink="false">http://www.stephanieriggs.com/blog/?p=24</guid>
		<description><![CDATA[After anchoring the news for 20 consecutive years I decided to focus on what gives me the greatest joy &#8211; helping children. So I asked where I could do the most good? The answer to my prayer showed up on cold, snowy Colorado weekend. I decided to create a television show called Fitting In that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.stephanieriggs.com/blog/wp-content/uploads/fittingingroupphoto.jpg" rel="lightbox[24]"><img class="alignleft size-thumbnail wp-image-17" title="Fitting In Group Photo" src="http://www.stephanieriggs.com/blog/wp-content/uploads/fittingingroupphoto-150x150.jpg" alt="" width="150" height="150" /></a>After anchoring the news for 20 consecutive years I decided to focus on what gives me the greatest joy &#8211; helping children. So I asked where I could do the most good?  The answer to my prayer showed up on cold, snowy Colorado weekend.  I decided to create a television show called <a title="Fitting In TV Show" href="http://www.stephanieriggs.com/blog/category/fitting-in-tv-show/" target="_self"><strong>Fitting In</strong></a> that would help kids get healthy. Penny Parker, announced a casting call in her popular column in the Rocky Mountain News and Suzanne Brown from the Denver Post put the word out in her award-winning Fitness Section.  Both Brown and Parker explained to Colorado families that we were looking for kids who were tired of being overweight, wanting to fit in and ready to make a change.  Honestly, we thought a handful of children would show up.  Even the weather reports said stay at home.  We were shocked.  Enough children showed up, they could have formed a line around the block. One by one they each opened their hearts and explained why they wanted change.  They said, they were tired of children making fun of them and calling them fat.</p>
<p>So there we were, all there together in the United Marital Arts Center off University and Hampden, ready to create change.  Miracles happen when people come together in faith, hope and love.  We sent every child a certificate of courage and an invitation to learn, grow and transform.  We offered a safe place where no one is allowed to make fun of anyone.  We wanted to give back some of what has been given to us.  Good health is a choice.  But what if you don’t know that?  I say we, because I found other people who literally walked into my office off the street and said I heard about what you are doing and I want to help these kids.  And we did.</p>
<p>What we have learned, over the past year and four months, is that children will make you proud if you consistently remind them they matter and simply give them the chance.  I thought rather than us telling you what happened over the last four months, We would let the kids tell the story. This is their journey. We just came together to serve them with encouragement, information and motivation. <strong>Fitting In</strong> is not about scales, elimination or intense workouts.  <strong>Fitting In</strong> is about making healthy choices everyday and learning to really love yourself and what you do to and with your body matters.  <strong>Fitting In</strong> is about being positive, eating good stuff and moving your body.  <strong>Fitting In</strong> is a journey not a destination. The journey is about feeling good and the reward is living a healthy life.  Fit is a feeling.</p>
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		<title>ABC FAMILY AIRS STEPHANIE RIGGS SHOW THIS SUMMER!</title>
		<link>http://www.stephanieriggs.com/blog/2008/06/12/abc-family-airs-stephanie-riggs-show-this-summer/</link>
		<comments>http://www.stephanieriggs.com/blog/2008/06/12/abc-family-airs-stephanie-riggs-show-this-summer/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 02:06:37 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fitting In TV Show]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[abc family channel]]></category>
		<category><![CDATA[abc tv]]></category>
		<category><![CDATA[Fitting In]]></category>
		<category><![CDATA[stepahnie riggs]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">http://www.stephanieriggs.com/blog/?p=15</guid>
		<description><![CDATA[ABC FAMILY AIRS STEPHANIE RIGGS SHOW THIS SUMMER! AND THE WHOLE THING TAKES PLACE IN DENVER! BOTH ROCKY MOUNTAIN NEWS AND DENVER POST ANNOUNCED THE CASTING CALL A YEAR AGO AND NOW THE RESULTS WILL AIR ON ABC FAMILY THIS SUMMER 7-8AM PDT/EDT and 5-6AM MDT ON JUNE 14. AVIVA &#8212; made Fitting In possible&#8230;. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.stephanieriggs.com/blog/wp-content/uploads/fittingingroupphoto.jpg" rel="lightbox[15]"><img class="alignleft size-thumbnail wp-image-17" title="Fitting In Group Photo" src="http://www.stephanieriggs.com/blog/wp-content/uploads/fittingingroupphoto-150x150.jpg" alt="" width="150" height="150" /></a><strong>ABC FAMILY AIRS STEPHANIE RIGGS SHOW THIS SUMMER! AND THE WHOLE THING TAKES PLACE IN DENVER!</strong></p>
<p><strong>BOTH ROCKY MOUNTAIN NEWS AND DENVER POST ANNOUNCED THE CASTING CALL A YEAR AGO AND NOW THE RESULTS WILL AIR ON ABC FAMILY THIS SUMMER 7-8AM PDT/EDT and 5-6AM MDT ON JUNE 14.<br />
</strong></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif;"><strong><a title="Aviva USA" href="http://www.avivausa.com/" target="_blank">AVIVA</a> &#8212; made Fitting In possible</strong>&#8230;.</span></p>
<p>&#8220;Fitting In&#8221; has never been more challenging in a nation of kids expanding:  New National Television show on ABC Family June 14 from 7-8am is looking for kids who are overweight, ready to make a change and want to Fit In!</p>
<p>Emmy award winning anchor, producer and writer Stephanie Riggs created and will host a new national television show on ABC Family this Summer (June 14 from 7-8am) that is helping kids and their families transform their health.</p>
<p><a href="http://www.stephanieriggs.com/blog/wp-content/uploads/hannabeforeandafter.jpg" rel="lightbox[15]"><img class="alignleft size-thumbnail wp-image-18" title="Hanna Before And After" src="http://www.stephanieriggs.com/blog/wp-content/uploads/hannabeforeandafter-150x150.jpg" alt="" width="150" height="150" /></a>The CDC reports that one in five children are obese. After 20 years of anchoring and reporting the news in Denver and around the world, awarding winning anchorwoman Stephanie Riggs (formerly of CBS4) is taking her mission of helping children help themselves to national television. (Other missions: CBS Sunday Morning (orphans in Africa) and Colorado&#8217;s conjoined twins Lexi and Syd 48 Hours).  &#8220;Fitting In&#8221; will air on ABC Family  (in 88 million homes) on June 14, 2008 from 7 to 8 am.</p>
<p>Riggs produced and hosts &#8220;Fitting In&#8221; and features Colorado kids 12 and younger and their families.  The show will explore what factors make the critical difference between temporary changes in health and those that last a lifetime. &#8220;Many of us use food to celebrate good times or ease our anxiety, depression, or loneliness and our children are taking notes.&#8221;  Riggs is learning from the experts, &#8220;It&#8217;s not what you&#8217;re eating, it&#8217;s what&#8217;s eating you.  We often think that food gives us emotional relief but once you stop medicating your feelings with food, it&#8217;s very important to find other ways to deal with your emotions.&#8221;</p>
<p><a href="http://www.stephanieriggs.com/blog/wp-content/uploads/beforeandafter.jpg" rel="lightbox[15]"><img class="alignleft size-thumbnail wp-image-19" title="Before And After" src="http://www.stephanieriggs.com/blog/wp-content/uploads/beforeandafter-150x150.jpg" alt="" width="150" height="150" /></a>There will be no scales, no elimination, and no losers.  Riggs has assembled an impressive team of life coaches including multiple Super Bowl winner Ed McCaffrey, Warren Miller film star and extreme skier Chris Anthony, along with Colorado&#8217;s top nutritionists (Julie Hammerstein), fitness specialists (4th degree black belt in Tae Kwon Do Theresa Byrne), Dr Reggie Washington the head of the national childhood obesity task force and Dr. Wayne Braddock a chiropractor who specializes in alternative medicine – specifically muscle testing for foods sensitivities that can slow down your metabolism and lead to weight gain.  Our style coach &#8211; Laura Kristi –completes the team – this top model does all the makeovers. The Gap let&#8217;s Laura help the kids pick out new clothes and they each get a new hairstyle courtesy of the top stylists in Denver.</p>
<p><a href="http://www.stephanieriggs.com/blog/wp-content/uploads/rory.jpg" rel="lightbox[15]"><img class="alignleft size-thumbnail wp-image-21" title="Rory" src="http://www.stephanieriggs.com/blog/wp-content/uploads/rory-150x150.jpg" alt="" width="150" height="150" /></a>&#8220;The life coaches will encourage the kids to clean house and remove anything that stands in the way of their goal.  Many families they are not even aware of the poor health choices they are making every day.&#8221;  Most kids would rebel against a plan that&#8217;s too restrictive so they will be encouraged to &#8220;move it and lose it&#8221; by doing something as simple as convincing Mom to park a little further away from a store entrance or walking the five blocks to school with mom or dad instead of being driven.  The kids will also learn that they don&#8217;t have to refuse snacks and desserts, just make sure it&#8217;s in moderation along with plenty of fruits and veggies, lean proteins, good fats and exercise.</p>
<p><a href="http://www.stephanieriggs.com/blog/wp-content/uploads/jeremy.jpg" rel="lightbox[15]"><img class="alignleft size-thumbnail wp-image-23" title="Jeremy" src="http://www.stephanieriggs.com/blog/wp-content/uploads/jeremy-150x150.jpg" alt="" width="150" height="150" /></a>Fitting In showcases the Colorado High Country and includes a stop at Red Rocks to meet the Goo Dolls who sing the show&#8217;s theme song, &#8220;Let Love In&#8221; The program is for any family looking for some inspiration to get healthy this summer. Fitting In inspires families to make changes for our kids that will last a lifetime</p>
<p>Contact Stephanie Riggs Productions LLC for more information 720-353-7100</p>
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		<title>Fitting In &#8211; Journals From TV Show</title>
		<link>http://www.stephanieriggs.com/blog/2008/06/12/fitting-in-journals-from-tv-show/</link>
		<comments>http://www.stephanieriggs.com/blog/2008/06/12/fitting-in-journals-from-tv-show/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 01:42:23 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fitting In TV Show]]></category>
		<category><![CDATA[journals]]></category>
		<category><![CDATA[testimonials]]></category>

		<guid isPermaLink="false">http://www.stephanieriggs.com/blog/?p=11</guid>
		<description><![CDATA[Fitting In &#8211; Journals From TV Show. Click on thumbnail to view larger version]]></description>
			<content:encoded><![CDATA[<p>Fitting In &#8211; Journals From TV Show. Click on thumbnail to view larger version</p>

<a href='http://www.stephanieriggs.com/blog/2008/06/12/fitting-in-journals-from-tv-show/journal1/' title='Chelsea&#039;s Journal'><img width="150" height="150" src="http://www.stephanieriggs.com/blog/wp-content/uploads/journal1-150x150.jpg" class="attachment-thumbnail" alt="Chelsea&#039;s Journal" title="Chelsea&#039;s Journal" /></a>
<a href='http://www.stephanieriggs.com/blog/2008/06/12/fitting-in-journals-from-tv-show/journal2/' title='Emma&#039;s Journal'><img width="150" height="150" src="http://www.stephanieriggs.com/blog/wp-content/uploads/journal2-150x150.jpg" class="attachment-thumbnail" alt="Emma&#039;s Journal" title="Emma&#039;s Journal" /></a>
<a href='http://www.stephanieriggs.com/blog/2008/06/12/fitting-in-journals-from-tv-show/journal3/' title='Jeremy&#039;s Journal'><img width="150" height="150" src="http://www.stephanieriggs.com/blog/wp-content/uploads/journal3-150x150.jpg" class="attachment-thumbnail" alt="Jeremy&#039;s Journal" title="Jeremy&#039;s Journal" /></a>

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		<title>Fitting In! TV Show Promo Video</title>
		<link>http://www.stephanieriggs.com/blog/2008/06/12/fittin-in-tv-promo-video/</link>
		<comments>http://www.stephanieriggs.com/blog/2008/06/12/fittin-in-tv-promo-video/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 23:02:46 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fitting In TV Show]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Fitting In]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[stephanie riggs]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[TV Show]]></category>

		<guid isPermaLink="false">http://www.stephanieriggs.com/blog/?p=5</guid>
		<description><![CDATA[Video Promo for the Fitting In! TV Show &#8211; Click on Video to play]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Video Promo for the Fitting In! TV Show &#8211; Click on Video to play </strong></p>
<p style="text-align: center;"><iframe title="YouTube video player" width="425" height="344" src="http://www.youtube.com/embed/ajuVuvW79i4" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<title>Your Health and Your Kids on 850 KOA</title>
		<link>http://www.stephanieriggs.com/blog/2008/06/12/your-health-and-your-kids-koa-radio/</link>
		<comments>http://www.stephanieriggs.com/blog/2008/06/12/your-health-and-your-kids-koa-radio/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 20:53:11 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Fitting In TV Show]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Radio]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[koa radio]]></category>

		<guid isPermaLink="false">http://www.stephanieriggs.com/blog/?p=1</guid>
		<description><![CDATA[MP3 Audio Excerpt About the Fitting In TV Show. Robbyn Hart interviews Stephanie Riggs on &#8220;Your Health&#8221; (MWF) and &#8220;Your Kid&#8217;s&#8221; (TTH) on 850KOA Radio. Click Here to Listen to Your Health Fitting In on 850 KOA Radio &#8211; MP3 Audio]]></description>
			<content:encoded><![CDATA[<p>MP3 Audio Excerpt About the Fitting In TV Show. Robbyn Hart interviews Stephanie Riggs on &#8220;Your Health&#8221; (MWF) and &#8220;Your Kid&#8217;s&#8221; (TTH) on 850KOA Radio.</p>
<p><strong><a title="Your Health and Your Kid's on 850KOA" href="http://www.stephanieriggs.com/blog/wp-content/uploads/your-health-fitting-in.mp3" target="_blank">Click Here to Listen to Your Health Fitting In on 850 KOA Radio &#8211; MP3 Audio </a></strong></p>
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